Quad blowup at Kodiak
TrailRun
Distance 163.50 km
Moving Time 01:44:32
Elevation 5553 m
Avg HR 117 bpm
a very runnable first 50 miles is dangerous, got my stones.
Segments
- 0.85 km 7.4%6:15
- 2.93 km -5.5%14:44
- 0.80 km 5%6:44
- 1.19 km 4.4%8:52
- 3.09 km 6.3%26:48
- 0.51 km 4.4%4:05
- 8.50 km -1.8%61:38
- Pacific Crest Trail Climb🥇 Personal Record0.53 km 7.9%4:54
- 18 to 2N02🥇 Personal Record6.54 km -0.3%43:47
- Pacific Crest Trail Climb🥇 Personal Record0.96 km 5%6:33
- 4.60 km 8%57:43
- 21.28 km 0.2%222:44
- Pacific Crest Trail Climb🥈 2nd Personal Record0.53 km 7.9%5:26
- 18 to 2N02🥈 2nd Personal Record6.54 km -0.3%52:52
- Pacific Crest Trail Climb🥈 2nd Personal Record0.96 km 5%8:42
- 1.18 km 16.4%20:41
- 8.91 km 12.1%143:23
- 1.95 km 12.1%23:29
- 3.57 km 13.1%53:19
- 5.36 km -5.7%73:45
- 0.56 km 7.6%7:28
- 8.50 km -5.9%91:29
- 0.83 km 8.2%9:54
- 1.26 km 4.1%16:26
- 0.65 km 8.9%8:04
- 2.06 km 16.6%40:57
- 13.48 km -3.1%212:16
- 4.68 km -1.8%76:45
- 5.83 km -4.2%88:09
- 3.18 km -7.1%53:38
- 1.63 km -7.3%27:27